2.9 Sicher
HeartPeace assists with meditation by providing real-time feedback on your inner peace. The feedback is generated through the analysis of your cardiac coherence, utilizing algorithms that assess the balance between your parasympathetic and sympathetic nervous system activation. Thus, the use of a heart rate monitor is necessary.
While the back camera can be utilized as a heart rate monitor, it is advisable to opt for a BLE heart rate monitor for enhanced accuracy, increased flexibility in movement, operation even when the screen is off, and lower battery consumption. Further information on compatible monitors can be found in the settings.
The feedback is conveyed through an animation that mirrors your inner state. A larger, slower, and bluer animation indicates higher levels of inner peace.
Additionally, auditory cues are employed for feedback, recommending the use of headphones. A bustling crowd noise represents lower inner peace, while sounds of meditating monks and deep tones signify elevated inner peace.
For improved concentration on breathing exercises, it is recommended to be seated, utilize headphones, and close your eyes to minimize distractions.
The app offers an integration option with the Health app by logging sessions as mindfulness sessions.
Note:
- You have the option to select the back camera for heart rate measurement in preferences. Simply place your finger gently over the back camera and flash, minimizing movement.
- Although the camera-based heart rate monitor functions adequately, a BLE heart rate monitor is preferred due to its higher accuracy, increased flexibility, lower battery usage, and screen-independent operation.
- Only heart rate monitors that accurately measure R-R intervals and are equipped with Bluetooth 4.0 (BLE) are supported.
Recommended heart rate monitors include:
- Polar H7, H9 or H10
- CooSpo H6
- Wahoo TICKR
- 4iiii Viiiiva
- Zephyr HxM
- Cardiosport TP3
- Suunto Smart Belt
- R1 Blue Sigma Sport
Incompatible devices include:
- Apple Watch
- Wahoo TICKR FIT Heart Rate Armband
- Wahoo BLUEHR
- Polar OH1 Armband
- Vernier Go Wireless Heart Rate
- MyZone MZ-3
- UnderArmour UA Heart Rate
- LifeBEAM hats
- Decathlon GEONAUTE
- TomTom BLE HRM
- Mio ALPHA
- Scosche RHYTHM+
- Fitbit Charge HR
- Lezyne HRM
Practice note organization/formatting - there is an issue where a misalignment issue has occurred due to indentation.
Übersicht
HeartPeace ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Agustin Prats entwickelt wird.
Die neueste Version von HeartPeace ist 2.9, veröffentlicht am 29.03.2024. Die erste Version wurde unserer Datenbank am 29.03.2024 hinzugefügt.
HeartPeace läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben HeartPeace eine Bewertung von 4 von 5 Sternen gegeben.
Verwandt
AQ: Your Performance Coach
Unlock Your Potential AQ™ is an innovative app that focuses on tracking and measuring your mental wellness, a crucial factor in determining your performance.BellyBio Interactive Breathing
Put the iPhone on your stomach. Breathe deeply. Enjoy... FOR ADVANCED BELLY-BREATHERS ONLY BellyBio (Belly Biofeedback) offers a unique blend of deep abdominal breathing, biofeedback, and music: DEEP BREATHING BECOMES …Biofeedback App
The app in question explores the potential benefits of combining biofeedback and mental rehearsal in enhancing sports performance.Body Scan Meditation by Unyte
Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.BreathTuner HRV
Already breathed today? Probably! We are always breathing, but mostly unconsciously. What a pity! Because we can achieve so many positive things for ourselves through breathing: When you breathe at your optimal breathing rate, your …CardioRead HRV
The self-measurement of heart rate variability (HRV) facilitated by paced breathing guidance presents a valuable tool for determining resonant frequency, thereby enhancing individual HRV training efficacy.Neueste Reviews
![]() |
Prism Video Converter
Konvertieren Sie mühelos Videos mit Prism Video Converter! |
![]() |
Total Commander PowerPack
Verbessern Sie Ihre Dateiverwaltung mit Total Commander PowerPack! |
![]() |
Microsoft Visual C++ 2013 Redistributable
Verbessern Sie die Leistung und Stabilität mit Microsoft Visual C++ 2013 Redistributable |
![]() |
Google Earth Pro
Erkunden Sie die Welt mit Google Earth Pro in atemberaubenden Details. |
![]() |
UFR II Printer Driver Uninstaller
Effizientes Entfernen von UFR II-Druckertreibern |
![]() |
PassFab iPhone Unlock
Entsperren Sie Ihr iPhone ganz einfach mit PassFab iPhone Unlock! |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive |